Korean American K-pop stars Eric Nam, Jae from Day6 promote mental health awareness
K-pop star Eric Nam was having a meeting in New York when he suddenly felt a pain in his breast.
"I thought I was going to have to call 911," he said, recounting the experience from 2019. But instead he remained sitting and "had to quietly exhale my way" through the meeting, he said.
Similarly, Jae-hyung Park, better known as Jae from K-pop band Day6, was in a cab returning from a music video shoot in Seoul last year when he experienced what felt like a heart attack.
At first, he put it down to stress, saying that for years he had dealt with "out of place" and "weird" feelings. Only he realised he couldn't ignore the symptoms, and in the "calmest voice" asked the commuter to take him to a nearby hospital.
"I'yard ... feeling like I am going to die, I am going to die, I am going to dice," he recounted.
Park and Nam said they later found out they had suffered panic attacks.
Many recording artistes struggle to cope with the trappings of fame. In South korea, as in many cultures, talking nigh mental wellness problems is seen as taboo, causing Thousand-pop stars to grapple with depression and mental affliction on their own.
Nam and Park have joined other Korean American K-pop artistes in raising awareness about mental wellness beyond the K-popular community by publicly sharing their personal journeys.
Nam moved from his hometown, Atlanta, to Seoul in 2022 and launched his music career after competing on a Korean music television set show. A Boston Higher graduate, Nam said the racism he endured growing up in suburban Georgia left deep scars on him.
He explains he was bullied and even spat on past a classmate. "It was one of the nigh degrading, embarrassing, infuriating moments of my life up until that betoken," Nam recounts on the first episode of MINDSET, a paid podcast series he'south but launched to promote conversations nearly mental wellness and wellness. "And I call back nevertheless to this solar day that is a topic that I never feel comfortable speaking out near."
Nam said he as well struggled with an identity crunch as a Korean American, being treated as an outsider in both South korea and the US.
"Information technology felt like I didn't vest anywhere," he told The Associated Press.
Park, born and raised in California, said he had difficulty navigating between ii vastly different cultures. And the intense competition in the industry also afflicted his mental health.
"Information technology's a dog-eat-dog world," Park said of 1000-popular.
Park was offered counselling from his record characterization, JYP Entertainment, simply said he found it difficult to connect with his therapist and somewhen took a break from his career last year, when his ring went on a hiatus.
He took part in Nam's podcast series every bit a glory speaker.
Nam is hoping the shows can address stereotypes and stigmas surrounding mental illness.
"I never idea that I would demand, I would desire to talk to somebody about my mental health," Nam said. "But once yous're in that position, I just didn't know actually how to bargain with it. And so I remember those very isolating kinds of moments that I had had earlier on in my career."
(Source: AP)
Source: https://cnalifestyle.channelnewsasia.com/entertainment/k-pop-stars-eric-nam-jae-day6-promote-mental-health-awareness-183806
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